Physical Therapy Blog

5 min read

Vulvodynia Vs Vaginismus

Learn the differences between vulvodynia and vaginismus here. Both are common diagnoses in the world of painful sex.

5 min read

How to Treat Vaginismus At Home

TLDR: One of the biggest misconceptions out there about Vaginismus is that you cannot fix it, or that you will be managing it forever....

5 min read

How can I relieve joint pain in pregnancy and postpartum?

Joint pain during pregnancy is common, but not normal. Joint pain can remain well into postpartum. Click here to learn how to fix it.

7 min read

How do I know I have Vaginismus?

Painful sex or penetration is a common complaint amongst women. However too many suffer in silence! Learn more about what to do here.

4 min read

What is the pelvic floor?

TLDR The pelvic floor has been described a lot in the media and society as something that is definitely important, maybe too tight or too...