How can I relieve joint pain in pregnancy and postpartum?
Joint pain during pregnancy is common, but not normal. Joint pain can remain well into postpartum. Click here to learn how to fix it.
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Worth It PT
Physical Therapy Blog
4 min read
What is Pelvic Floor Therapy and do I need it?
Click here to learn about what is pelvic floor physical therapy and why should you maintain a healthy pelvic floor!
5 min read
Is exercise bad for the pelvic floor?
Have you ever wondered if exercise is bad for your pelvic floor? Do you leak most often during exercise than not? Read more to find out!
3 min read
Why do I leak urine when I cough, sneeze, or run?
Leaking urine is very common, find out what Pelvic Floor Physical Therapy can do for you to help!
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