Vulvodynia Vs Vaginismus
Learn the differences between vulvodynia and vaginismus here. Both are common diagnoses in the world of painful sex.
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Worth It PT
Physical Therapy Blog
11 min read
How can I improve bladder pain? At home tips for pain management
What happens when your UTI cultures keep coming back negative? Sometimes there are other causes to bladder pain than an UTI.
7 min read
How do I know I have Vaginismus?
Painful sex or penetration is a common complaint amongst women. However too many suffer in silence! Learn more about what to do here.
5 min read
How do I retrain my over-active bladder?
TLDR Have you ever noticed that you have to go to the bathroom at the same time each day? For example, as soon as you arrive home from...
6 min read
Vaginoplasty for Gender Affirmation: what you should know prior to and after the surgery.
The purpose of this blog post is to cover pelvic floor recommendations both prior to and post operative with a vaginoplasty.
5 min read
Transgender practices and the pelvic floor: Binding, tucking, and surgery.
Transgender people are not immune to pelvic floor dysfunction. Read more about the unique practices and the pelvic floor.
4 min read
What is the pelvic floor?
TLDR The pelvic floor has been described a lot in the media and society as something that is definitely important, maybe too tight or too...
4 min read
Is it safe to exercise during pregnancy?
Read further on expert recommendations for exercising during pregnancy.
2 min read
How To Submit A Self-Claim To Insurance
Learn how to submit a self-claim to insurance, so that you can make the most of your out of network benefits!
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