How to Treat Vaginismus At Home
TLDR: One of the biggest misconceptions out there about Vaginismus is that you cannot fix it, or that you will be managing it forever....
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Worth It PT
Physical Therapy Blog
4 min read
What is Pelvic Floor Therapy and do I need it?
Click here to learn about what is pelvic floor physical therapy and why should you maintain a healthy pelvic floor!
5 min read
How do I retrain my over-active bladder?
TLDR Have you ever noticed that you have to go to the bathroom at the same time each day? For example, as soon as you arrive home from...
4 min read
What is the pelvic floor?
TLDR The pelvic floor has been described a lot in the media and society as something that is definitely important, maybe too tight or too...
3 min read
Why do I leak urine when I cough, sneeze, or run?
Leaking urine is very common, find out what Pelvic Floor Physical Therapy can do for you to help!
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