Physical Therapy Blog

4 min read

Treating Chronic Prostatitis with Pelvic Floor Physical Therapy

Treatment for chronic prostatitis in Denver, Colorado featuring pelvic floor physical therapy.

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5 min read

What is Interstitial Cystitis?

Interstitial Cystitis is a pelvic pain condition perceived to be related to the bladder. This blog covers the misconceptions of IC.

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5 min read

Vulvodynia Vs Vaginismus

Learn the differences between vulvodynia and vaginismus here. Both are common diagnoses in the world of painful sex.

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5 min read

How to Treat Vaginismus At Home

TLDR: One of the biggest misconceptions out there about Vaginismus is that you cannot fix it, or that you will be managing it forever....

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6 min read

Tight Pelvic Muscles Can Be Fixed - How To Find Long-Term Relief

Worth It PT is a pelvic floor physical therapist committed to helping you understand and relieve your hypertonic pelvic floor symptoms. Clic

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5 min read

The Benefits Dry Needling for Pelvic Health

Dry needling is a safe and effective way to treat various pelvic floor dysfunctions, such as incontinence and pelvic pain.

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7 min read

What is Pudendal Neuralgia?

Do you have sharp pain in the pelvis, especially when you sit? Read more about Pudendal Neuralgia or nerve pain in the pelvis here.

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11 min read

How can I improve bladder pain? At home tips for pain management

What happens when your UTI cultures keep coming back negative? Sometimes there are other causes to bladder pain than an UTI.

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